A few things
Sarah’s commitment to her professional development is evident through her completion of multiple trainings and courses. She has graduated from the Marriott School of Business and obtained her Advanced Coaching Institute Life Coaching certification.
As a fully credentialed coach through the International Coaching Federation, Sarah is dedicated to upholding their ethical and professional standards, ensuring that her coaching training and practice consistently meet the highest industry benchmarks.
Sarah is a dedicated researcher who focuses on empowering women to find personal confidence and make significant advancements in their lives and towards their goals. Sarah explores mindset, healing, boundaries, self-development, goal-setting, and healthy living in connection with overall confidence.
Sarah helps clients cultivate healthy habits, develop a positive mindset, set meaningful life goals, and overcome limiting beliefs. She supports individuals in creating balance, enhancing self-confidence, and building sustainable wellness practices. Whether it’s improving personal relationships, fostering personal growth, or pursuing passion projects, Sarah provides the guidance needed to empower clients to thrive in all aspects of their lives.
By combining these concepts, Sarah aims to provide women with holistic guidance, enabling them to thrive in abundance personally.
If you are interested in receiving personalized coaching from Sarah, you can work with her via the signature 8-week Mindset Makeover program, or through her Wellness Reset VIP Day offering. Both are conducted via Zoom or phone appointments. To find out more about these programs, scroll down to learn more.
In addition to coaching, She also has a mindset podcast called Sarah’s Simple Thoughts, which you can listen to on Spotify.
For collaboration inquiries or specific questions, please contact Sarah and her team at [email protected]
100's of Happy Clients
“Just had the loveliest chat with Sarah...truly intuitive and picked up on my problem points right away, helped me voice my internal dialogue so I could understand where these feelings were coming from, and helped me see my guilt in a different light. Thank you so much, Sarah!!”
“Working with Sarah was incredibly insightful. I've done a lot of personal work before, and she was still able to target areas that I still need to heal! I was surprised at what I never noticed before. working with her. And it didn't stop with our one-on-one time. The evening following our last session, I had two more very important insights as a result of what was revealed in our session. It was very helpful, and I'm ready now to keep moving forward in my business.”
“Working with Sarah was a truly wonderful experience. At the start of the call, I had no idea what help to ask her for. I only knew where I was struggling in my business. Sarah listened and asked insightful and open-ended questions about my work and what I wanted from it. She worked with my responses to help me go deeper, which allowed me to discover new things about my clients, what they will come to me for, and how I can best serve them. I left our call not only with more clarity but excitement and actionable next steps. I look forward to opportunities to work with Sarah again in the future."
"Sarah offers a judgement-free zone to troubleshoot, brainstorm, and allow for self-inquiry without fear or hesitation. There's a sense of 'get it done' that I really need to help loosen up the fears I have."
"Working with Sarah was incredibly healing! I felt so seen and supported throughout our entire session. Her gentle presence and guidance helped me go deep and excavate some pain I knew was there but hadn't made time to tend to. After our session, I felt so clear and empowered. With her guidance, I was able to heal and integrate pain that had been present for more than 20 years. She has such a powerful yet warm approach to her work. I'm beyond grateful for our time together."
IT'S TIME TO INVEST IN YOURSELF AND YOUR WEALTH JOURNEY
30 min, 1:1 session to uncover your current challenges and strengths, and gain clarity on your wellness and mindset goals
Receive tailored recommendations and practical tools to begin shifting your mindset and building healthier habits
Leave the session with a clear, empowering plan to start making positive changes in your life
Engage in thought-provoking exercises that help you identify and overcome limiting beliefs
Leave the VIP day feeling inspired, empowered, and ready to create positive changes with the support of your new community.
Learn strategies to create healthy boundaries that support your well-being and relationships.
Practice techniques to identify and honor your feelings, cultivating a deeper understanding of your emotions and responses
Learn how to recognize and reframe unhelpful thought patterns, building a stronger, more resilient mindset
Gain insights into controlling your inner dialogue and focusing your energy, fostering a balanced, calm approach to challenges
Set up your own group and join via Zoom
8, 50 min 1:1 sessions occur at a once a week cadence
Work on re-aligning life decisions with core values
Abundance and scarcity mindsets strengthened through various tools and exercises
Breakdown of long-term goals for immediate action items
Develop the inner confidence to take on new challenges and step into your full potential.
Learn how to establish and maintain healthy boundaries that protect your energy, improve relationships, and enhance your overall well-being
Consistent self-discovery journaling prompts
Email and Voxer Support
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