A few things

About Sarah

Sarah is an executive coach who serves her clients through a holistic approach. Sarah’s specialities in health coaching, life coaching, and career coaching blend to help executives find clarity, progress, and effectiveness both in their personal and professional lives. Her background includes graduation from the Marriott School of Business and completing the Advanced Coaching Institute Life Coaching certification.

As a fully credentialed coach through the International Coaching Federation, Sarah is dedicated to upholding their ethical and professional standards, ensuring that her coaching training and practice consistently meet the highest industry benchmarks. 

Sarah helps her clients explore mindset, healing, boundaries, self-development, goal-setting, and healthy living in connection with overall confidence. She supports individuals in creating balance, enhancing self-confidence, and building sustainable wellness practices. She believes that by supporting executives from these areas and approaching growth in a holistic way, executives will be able to find progression, effectiveness, and growth.  

If you are interested in receiving personalized coaching from Sarah, you can work with her via the signature 12-week Empowerment Package or through the comprehensive 360 Transformation PackageTo find out more about these programs, scroll down to learn more.

For a coaching summary to submit to HR for reimbursement, speaking/workshop requests, collaboration inquiries, or specific questions, please contact Sarah and her team at [email protected]

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100's of Happy Clients

Words from my Clients

Just had the loveliest chat with Sarah...truly intuitive and picked up on my problem points right away, helped me voice my internal dialogue so I could understand where these feelings were coming from, and helped me see my guilt in a different light. Thank you so much, Sarah!!

Ruma

Working with Sarah was incredibly insightful. I've done a lot of personal work before, and she was still able to target areas that I still need to heal! I was surprised at what I never noticed before. working with her. And it didn't stop with our one-on-one time. The evening following our last session, I had two more very important insights as a result of what was revealed in our session. It was very helpful, and I'm ready now to keep moving forward in my business.

Karen

Working with Sarah was a truly wonderful experience. At the start of the call, I had no idea what help to ask her for. I only knew where I was struggling in my business. Sarah listened and asked insightful and open-ended questions about my work and what I wanted from it. She worked with my responses to help me go deeper, which allowed me to discover new things about my clients, what they will come to me for, and how I can best serve them.  I left our call not only with more clarity but excitement and actionable next steps. I look forward to opportunities to work with Sarah again in the future."

Rona

"Sarah offers a judgement-free zone to troubleshoot, brainstorm, and allow for self-inquiry without fear or hesitation. There's a sense of 'get it done' that I really need to help loosen up the fears I have."



Christy

"Working with Sarah was incredibly healing! I felt so seen and supported throughout our entire session. Her gentle presence and guidance helped me go deep and excavate some pain I knew was there but hadn't made time to tend to. After our session, I felt so clear and empowered. With her guidance, I was able to heal and integrate pain that had been present for more than 20 years. She has such a powerful yet warm approach to her work. I'm beyond grateful for our time together."



Tatiana

IT'S TIME TO INVEST IN YOURSELF AND YOUR WEALTH JOURNEY

Coaching Investment

One Off Session

50 min, 1:1 session to uncover your current challenges and strengths, and gain clarity on your wellness and mindset goals

Receive tailored recommendations and practical tools to begin shifting your mindset and building healthier habits

Leave the session with a clear, empowering plan to start making positive changes in your life

$150 I'm Ready!
12-Week Empowerment Package

12, 50 min 1:1 sessions occur weekly

Engage in thought-provoking exercises that help you identify and overcome limiting beliefs

Practice techniques to identify and honor your feelings, cultivating a deeper understanding of your emotions and responses

Learn how to recognize and reframe unhelpful thought patterns, building a stronger, more resilient mindset

Gain insights into controlling your inner dialogue and focusing your energy, fostering a balanced, calm approach to challenges

Find tangible ways to level-up your lifestyle through a focus on wellness, goal-setting, and healthy achievement

$1800 I'm Ready!
The Signature 8-Week Transformation

8, 50 min 1:1 sessions weekly

Work on re-aligning life decisions with core values

Abundance and scarcity mindsets strengthened through various tools and exercises

Breakdown of long-term goals for immediate action items

Develop the inner confidence to take on new challenges and step into your full potential.

Learn how to establish and maintain healthy boundaries that protect your energy, improve relationships, and enhance your overall well-being

Consistent self-discovery journaling prompts

$1200 I'm Ready!

For your next job interview, presentation, or conference, LEARN MORE ABOUT

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